In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Awesome Chiropractor who really listens and cares about his patients. Friendly and organized office staff and a great Massage Therapist. I highly recommend Gantos Chiropractic for better health and well being!"
    Monica H.
  • "Dr. Gantos is such an awesome Chiropractor. He along with his staff are delightful. There is no long wait times, which I love due to my busy schedule. Dr Gantos is professional and very thorough. He’s attentive and really listens to my concerns. I enjoy getting my adjustments for optimal health and wellness."
    Shonda J.
  • "I have seen Dr. Gantos off and on for probably a decade now. I have tried others (because of the distance) and they just don't compare. Dr. Gantos, as well as his office personal, is skilled, thoughtful and caring."
    Lucy I.